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SERVICES

No two people are alike, so your wellness program should be specifically designed just for you. From fitness, nutrition education, clinical nutrition support, stress and emotional resiliency, and more, we pride ourselves in applying the latest evidence-based information to support your unique situation. Take a look at our services and see what resonates best for you.

One on One

A healthier, happier you is within reach.

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Corporate

Solutions that support a thriving work culture.

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Free Assessment

Fill out this brief assessment and receive a fully customized response via email. This complimentary gift to you is an easy way to learn simple actions you can take to start feeling better.

First name*

Last name*

Email*

Have you been diagnosed with any of the following metabolic concerns (check all that apply)?*

Elevated fasting glucose

Insulin resistance

Pre-diabetes

Type II diabetes

Metabolic Syndrome

High Blood Pressure

High Cholesterol

I don’t have any metabolic concerns

Do you experience any gut issues (check all that apply)?*

Diarrhea

Constipation

A combination of diarrhea/constipation

Nausea after meals

Sluggish digestion/feelings of fullness

Indigestion

Bloating

Acid reflux

Pain with passing stool

Blood with passing stool

“Nervous” stomach (any GI symptoms when under high periods of stress)

My gut is all good

Do you experience any mental health issues? *

Yes

If yes, please provide additional information

Are you an athlete? *

Yes

If yes, please indicate sport:

Do you engage in multiple fitness training sessions weekly (a minimum of 150-minutes of moderate-intensity activity or 75-minutes of vigorous intensity activity with two or more sessions of resistance training)?*

Yes

Are you sleeping at least 7-9 hours nightly?

Sleeping soundly!

I'm exhausted

What is your biggest nutritional concern?*

Based on the information you shared above, what question would you like to ask? Please be as detailed as possible in providing any additional information I need to know. Be sure to include any possible mindset blocks you may be experiencing as well.*

This website and any products or services received as a result of engaging with this website is not intended for the purpose of providing medical advice. This website contains general information about health conditions and possible alternative ways to manage them. The material here, including but not limited to text, graphics, and images, is not an alternative to medical consultation, diagnosis, and/or treatment rendered by a qualified physician or healthcare provider. If you think you may be suffering from a medical condition, you should seek immediate medical attention. Freedom Health and Well-Being makes no representation or warranty as to the reliability, accuracy, timeliness, usefulness, adequacy or suitability of the information contained in this website. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read or received on this website.